My take on some common nutrition questions. Scroll through posts to find my answers to commonly asked questions, thoughts on foods and fads, and breakdown of other nutrition-ey topics. Have a question or want me to write a post about a specific topic? Contact me with your request. For more Nutrition tips and musings follow me on twitter.

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Hi, I'm Heather, a Registered Dietitian in Vancouver BC. Welcome to my Blog. I'm excited to share my favourite recipes and evidence-based nutrition advice with you!     To find out more about me, visit my  Who I am   ,    Philosophy  , and   What I do     pages

Hi, I'm Heather, a Registered Dietitian in Vancouver BC. Welcome to my Blog. I'm excited to share my favourite recipes and evidence-based nutrition advice with you! 

To find out more about me, visit myWho I am, Philosophy, and What I do pages