Welcome to Cell-to-Soul Nutrition! No Bullsh*t. Nutrition information you can trust. 

As a Dietitian, my philosophy is to give you real information about nutrition based on science and evidence in a way you can understand. On my site you'll find practical tips that work, and recipes that actually put them into practice!

Nutrition Talk:  I use these nutrition tips in my consulting practice every day with clients, and have seen them improve people's lives. If you're confused about things you've read or heard in the media, read on. I'll give you a breakdown of what's true and what's not. 

Recipes: The recipes are straight from my kitchen! Follow me on instagram for more healthy recipe inspiration :)

Other Reading: Here you'll find links to articles or posts that are worth a read, and screened by me so you can trust they're not full of BS! Check out my twitter feed. 

Latest Recipes:

Latest Nutrition Posts:

Heather Home

Hi, I'm Heather, a Registered Dietitian in Vancouver BC. Welcome to my Blog! To find out more about me, visit my Who I am, Philosophy, and What I do pages

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